I am not a believer in strict diets which have plenty of “no-meals” and that do not educate individuals to a better nutrition which becomes a way of life and which is forgiving of some chocolate sins and some fish-and-chips…

I am not a believer in strict diets which have plenty of “no-meals” and that do not educate individuals to a better nutrition which becomes a way of life and which is forgiving of some chocolate sins and some fish-and-chips…